Welcome to our Fitness resource page. Here you will find resources for vitamins we use, natural living, beauty/skin care, and dealing with PMS symptoms. Remember these are things we have found helpful! Always ask your health care provider before trying new products!
Alabu Skin Care – Made in upstate New York (Mechanicville), these goats milk soaps and lotions are wonderful! They are gentle on skin and contain no synthetic chemicals, no additives or coloring of any sort. Missy’s kids absolutely love the ‘fast lotion’ (aka their lotion sticks). They call it fast lotion because it makes their dry hands feel better so quickly. The lip balm is another favorite in their home. You can order online or if you are local to New York’s capital region, you can visit their store or buy from Predel’s Ranch (located on Garnsey Rd, Rexford).